Weight Lifting, Weight Training, Bench Press & Bodybuilding

Paul Becker - Bodybuilding Trainer,
Personal Fitness Trainer and a Weight Loss Coach

About Paul Becker

I am a natural (steroid free for life) bodybuilder. I am also a bodybuilding trainer, personal fitness trainer and a weight loss coach.

Author Paul Becker I grew up in Queens, NY, in a great little town called Rosedale. At the age of 16 I became very interested in bodybuilding and fitness. Right from the beginning I felt that the idea was more then just improving appearance, but that it was intended to make us feel better, be healthier and even live longer. And of course harmful and illegal drugs of any kind could never play a part of such a lifestyle.

Once I started working out and eating right, others would notice my results and ask me for advice on their own diet and workout programs, which I was always happy to help them with. Over the last 25 years I have studied and tested all areas, including physical training, mental training, nutrition, supplements and recovery. Theories are great, but what counts is real results in the gym and on your body, and that is why after testing practically everything out there, I kept only the ones that consistently produced positive gains, time and time again. I have trained hundreds of men and women and helped them to reach their individual fitness goals.

In 1993 I moved to Los Angeles, CA, where I met my love and soul mate, Jan Fuksa. We were married on August 27, 1994. We currenly live in Hillsboro, OR.

Author Paul Becker

In 1995 I wrote a manual devoted to drug free bodybuilding called "Truly Huge" which was devoted to natural muscle growth. "Truly" Huge as opposed to "fakely" or "artificially" Huge as I consider the steroids users to be.

In 1996 I lanched my website TrulyHuge.com this site was designed to give you all the tools you need to achieve your goals. We offer a quality line of supplements, diet and training info, personal training, motivation and a lot of other good stuff!


Articles Written by Paul Becker For Critical Bench

Andro-Shock Frequently Asked Questions
Mike Mentzer's Lost Heavy Duty Training
Vince Gironda's Workout and Diet Tips
Vince Gironda's Strategies To The Perfect Physique
Interview With Isaac "Dr Size" Nesser - Guiness Book Record Holder
A Quick But Quality Ab Workout
Build Your Chest Muscles By Adding In This Workout
The Benefits of Using Weights
My Mike Mentzer Training Experience
These Steps Will Get You Big!
Exercise & Rest Principle Formula
Performing the Perfect Bicep Curl
Static Reps
The Physics of Weight Training Part I
The Physics of Weight Training Part II
The Physics of Weight Training Part III
The Physics of Weight Training Part IV
The Physics of Weight Training Part V
Determining Your Body Type
Peary Radar's One Day Program of Specialization
Sit-Ups vs. Crunches
The Importance of Weight Training
How To Test Your Body Fat Percentage
Vince Gironda's Routine for Fast Arm Growth
Interview With Paul Becker
Drug Free Training Techniques Interview With Paul Becker & Doberman Dan
Mike Mentzer's Lost Heavy Duty Secrets
Workout Without Weights - Dynamic Tension
Paul Becker's Interview With Isaac Nesser
Vince Gironda Arm Growth Routine
Vince Gironda's Secrets To Building The Perfect Physique

Paul Becker's Truly Huge ebook

Truly Huge Would you like to have TRULY HUGE MUSCLES IN SIX MONTHS OR LESS?

Can you imagine holding in your hands, the program that actually guarantees you will be? That's right. This invaluable program is a complete blue print for success!

Do I have your attention now? I hope so, because what I am about to tell you is going to change your bodybuilding career for the rest of your life. In fact, it will most likely make you the fastest gainer in your gym!

Click Here For More Information!


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