Dennis B. Weis Biography
Dennis B. Weis is a Ketchikan, Alaska-based power/bodybuilder. He is a hard-hitting, uncompromising freelance professional writer and investigative research consultant in the fields of bodybuilding, nutrition, physiology, and powerlifting.
Dennis was first published over three decades ago (1976) in the pages of Iron Man magazine. Since that time he has become known to almost every mainstream bodybuilding/physique magazine's readership throughout the United States and Europe. The magazines that publish his articles include and are not limited to Bodybuilding Monthly (U.K. publication), Exercise For Men Only, Hardgainer (Nicosia, Cyprus, publication), Iron Man, Muscle & Fitness, Muscle Mag Int'l, and Natural Bodybuilding & Fitness.
You have undoubtedly read dozens of his 100+ feature-length articles in many of the popular worldwide magazines -- under his own name and under the names of certain top physique stars and powerlifting personalities.
The credentials of this prolific writer extend beyond the scope of just writing articles, for he is the author of three critically acclaimed best-selling books: Mass! (1986), Raw Muscle (1989), and his newest release, Anabolic Muscle Mass: The Secrets of Anabolic Reinforcement Without Steroids.
In recognition of his writing accomplishments, he has received Meritorious Service Awards relating to all published works as a magazine consultant and published book author. In addition to these honors, he has performed Barnes & Noble and Waldenbooks autograph parties and window displays for his books. He has also been a featured guest on various radio talk shows around the country, where he shares his knowledge and experience regarding such issues as bodybuilding and the super-fitness lifestyle.
During the past two decades he has established a small but dynamic one-man business to service male and female bodybuilders, fitness buffs, and powerlifting enthusiasts of all types with very personal (one to one or mail order), and highly professional instruction on all phases of physical excellence.
He has coached literally hundreds of select clients, one of the most notable being a personal training advisor to the 1983 Miss Minnesota winner. One of the training tools he uses as a personal trainer is the revolutionary and famous Samra R.E.S.T. principle.
Articles Written by Dennis B. Weis for CriticalBench.com
Two Hands Strict Standing Barbell Curl
Ted Arcidi's Precision Bench Pressing Technique
The Ultimate Strength Chart, Are You Strong or Not?
Expander Cable Weight Training
Abdominals - Bits on the Belly
Abdominal Work Out
Weight Lifting Workout Questions & Answers
Bodybuilding Before Steroids...My Own Story
Ted Arcidi Behind The Neck Press Technique
DMSO Solvent - dimethylsulfoxide
The Perfect Bicep Curl
Training For Strength
Muscular Arms - The Arm Forum
High Intensity Forearm Training
Easy Peanut Butter Pie
High Protein Meal - GLOP - Get Lots of Protein
Muscle Power - Huge & Freaky Mass Concepts
Secrets of Gaining Maximum Muscle Bulk & Power
How To Get Big Arms
Bill Pearl’s Super Nutrition Seminar
A Healthy Bodybuilding Lifestyle
Steve Reeves Secrets of a Mr. America Physique
MASSIVE MUSCLE PUMPING "Gain 25 Pounds in 21 Days"
How to Develop A Colossal Wide Back
No BS Nutrition - Commonly Asked Questions
I am Fed Up With Bodybuilding
Dennis B. Weis PowerBuilding Book Store!
Hamptons Strength Systems eBook
If you want to get big and strong-strongman strong, like Dave Hampton did, get this one-of-a-kind eBook which reveals the secrets and the methods Dave used to build his amazing strength! These secrets can now be yours! You'll be on your way to strength you never dreamed of! The eBook is in a PDF format, which can be viewed and read on your computer screen and you can even print out your own hard-copy to put in a 3 ring binder. "72" Hour Hampton Strengh Systems eBook (and 'bonuses') Special!!!
Download Instantly as a PDF. $39.95
How To Get A Bodybuilding Book Published
A complete step-by-step guide by a successful best-selling bodybuilding author who shows you exactly what to do to get your bodybuilding book published. Get a look into the world of top muscle writer Dennis B. Weis as he shares his ultimate how-to secrets, tips & info in his 200-page eReport on CD-rom. Learn how to get your articles
published in the popular bodybuilding mags. You can get paid $300 an article! Find out how...
Sent to your house on CD-ROM. $47
Ted Arcidi Report "The Boss of the Bench Press"
Ted Arcidi is the first man to officially bench press 700 lbs. Respected bodybuilding columnist Dennis B. Weis conducts an exclusive interview with the legend. In addition to some in depth questions this 28 page e-book also covers Ted's training outline, perfect bench press technique, and Ted's blueprint for championship bench pressing. You'd have to agree that we all could learn a thing or two from this pioneer in the sport. Read more about the report here.
Download as a pdf. $15
Cinderblock Abs the Australian Way
Start turning heads at the beach with this report by Dennis B. Weis. All of the time-proven secrets for developing superb, sculptured, deeply etched, rippling, cinderblock abs are revealed in this ultimate instruction-packed report.
Separate yourself from the rest! Become a leader and not a follower when it comes to your Ab training. Be the "one man in a thousand" to Acquire Cinderblock Abs the Australian Way! Take action NOW!
More information.....
Download as a pdf. $10.
Chuck Sipes E-Book
Bodybuilding's Original Iron Knight speaks…in this rare hardcore series of unpublished direct training communiqués. "Chuck Sipes Lives Again." Through the 20th Century-21st Century millennial time barrier comes the incredible human strength and bodybuilding fire power wisdom of one of the 20th Century's greatest Bodybuilding legends. He's gone now (August 22, 1932-February 24, 1993)…but lives on here teaching the ideas and ideals of his very important training life existence. Here for the first time are the unpublished IFBB Mr. America - Mr. Universe - Mr. World Chuck Sipes maximum training potential direct communiqués…to Dennis B. Weis.
Download as a pdf. $25
Chuck Sipes Super Seminar
Chuck who? The late Chuck Sipes was an IFBB Mr. America, Mr. Universe, and Mr. World winner, and Mr. Olympia competitor back in the 1960s.
The Chuck Sipes Super-Seminar report reveals in his own words how he prepared for and won the 1968 IFBB Mr. World title. You will marvel as Chuck explains his revolutionary training and nutritional philosophies that allowed him to obtain his best gains ever in titanic size, shape, and brazen muscularity.
Download as a pdf. $15
Special Big Arms Report "Neural One-Day Blitz System"
Upper arm size and development is one of the most popular of all muscle groups among bodybuilders and weight lifters of all levels. It is no small wonder that we are constantly looking for that "secret exercise" or a "secret routine" that will increase upper arm size dramatically. Let's fact it if you have monsterous arms you demand respect. This 62 page e-report was written by bodybuilding columnist Dennis B. Weis. Get more info about the report that can add 1/2 an inch to your arms in one day.
Download as a pdf. $20
Massive Muscle Pumping "Gain 25 lbs in 21 Days"
… is a (Mega gaining database formula)" e-report which contains the most dynamic and unorthodox advanced training principles available NOW.. The revolutionary training techniques revealed within this (Mega-gain) e-report (are beyond normal) by 21st century training standards. But you are not looking for (low level time factored) training results; you are looking for (advanced bio-reactive instant forced gaining potential).. Now you too can become (genetically more anabolically reactive naturally), stronger and more massive than you ever dreamed! Your EXPLOSIVE MUSCLE GROWTH(EMG Index) will be so impressive that no one will believe that you are anabolic drug-free. This ebook was written by bodybuilding columnist Dennis B. Weis. Get more information about this 105 page ebook here.
Download as a pdf. $25
The Triple Phased Powdered Creatine Report
This e-report reveals all the potentially revolutionary nutritional secrets of CREATINE MONOHYDRATE supplementation. You will learn the "secrets" for making it work correctly. Before you purchase Creatine you should read this report. What a complete waste of money it would be if you were taking
creatine incorrectly and urinating your hard earned money right into the toilet. Get the inside scoop and find out exactly why every recreational and professional bodybuilder and weekend warrior swears by this stuff.
Click here for more info.
Download as a pdf. $10
Special Report - Buyers Beware of Mail-Order Muscle Ads
This eye-opening special E-report is a very personalized glimpse, glance, and analysis into the world of mail-order muscle adds as seen in mainstream industry periodicals and websites associated with the Iron Game (bodybuilding).
Within the pages of this report I take you into the sleazy, amoral world of the devious, unscrupulous rogues of mail-order muscle ads and REVEAL their grab bag of unethical tricks and outright acts of chicanery.
Make sure you never get ripped off by reading on.
Download as a pdf. $20
The Jettison Technique: Blowtorch-Intensive Resistance
This comprehensive and definitive E-report contains explicitly calculated, NEW, state-of-the-art training methods to help you add natural muscle. I unveil an innovative dual-resistance training system that can't help but deliver a Super Mega-Pump to your muscles. This routine
is short, sweet and to the point. If you're looking for a new routine, give this a shot.
Click here for more info.
Download as a pdf. $15
Ubelievable Combo Offer
Collector's Edition Bodybuilding Brain Stack CD
Get the entire collection on CD. There is so much information on this Bodybuilding Brain Stack CD, there is no way you would want to download it all in one sitting. We put all of the reports above on one lucrative CD-ROM. In addition to the $150 worth of literature above we have included 9 Bonus Reports for you including: Hip Belt Squats: "The Anabolic Equalizer", EMBRYONIC BODYBUILDING "The Original Not The Imitation", Armed Power Now!, Natural Contest Training, The Barbell Clean & Press, Bits of Advice and Routines, World Class Bench Pressing, Fred C. Hatfield's (Dr. Squat) Heavy Iron Seminar. Over 550 pages of information. Get this collector's edition Bodybuilding Brain Stack CD for only $65!!
Order for only $65
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