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Ben Tatar Bio
Ben Tatar was making headlines in magazines and in online magazines ever since he was 17 years old. Ben is a writer and reporter for www.criticalbench.com. As a reporter Ben has interviewed hundreds of the best powerlifters, World's Strongest Man Competitors, full contact fighters, WWE Wrestlers, bodybuilders and pro athletes in the World. Ben has also written many articles covering many different aspects of training. What makes Ben's writing stand out is his unique point of view, his open mindedness to different training philosophies and his overall passion for what he does. Ben has been published in Monster muscle Magazine and Iron Man Magazine on numerous occasions, including interviewing the legend Dave Draper.
Ben Tatar has experience in powerlifting, coaching, training with Division 1 athletes, and competing in strongman competitions. Ben has half squatted 730lbs and has bench pressed 450lbs. During Ben's free time he enjoys traveling, talking to his friends, playing sports or doing anything active. In closing Ben says, "Weight training and writing for Critical Bench has made me a stronger person in all facets of my life. I am very thankful for all of the opportunities that Critical Bench has given me."
Articles Written by Ben Tatar For Critical Bench
Jeremy Hoornstra - 242 RAW DVD Review
Read Ben' Interviews in the Athlete Interview Section
The Arnold Classic 2007 - Photos and Blurbs
The Arnold Classic 2006 - Coverage
Speed, Agility, Coordination & Endurance Basics
Should Athletes Be Using Steroids?
Abs & Core Lifts For Sports Training
Plyometrics Training
Weight Training For Mass and Size
Powerlifting Federations & Bench Press Only Organizations
Sport Stars & Celebrity Bench Press Statistics
How Would Top Bodybuilders Do In A Bench Press Competition?
Mark Henry - The Strongest Man That Ever Lived?
Grip Strength Will Help Your Bench Press
Why Lift With A Bench Shirt?
Hardcore Gym - Stepping Into The Gym
Barbell Squat Workout Article
Strongman Training
Jimmy "The Iron Bull" Pellechia Training Principles
How To Make Powerlifting A Mainstream Sport
Intro to Competiting in Powerlifting
The Floor Press - Strengthen the midpoint of the Bench Press
Westside Barbell - Westside Barbell Club Article
Shaquille - Shaq O'Neal Bench Press & Workout
JM Presses For Developing Extreme Tricep Power
Lee Moran - The First Man To Officially Squat 1000+ Pounds
The Deadlift is Not Dead!
22 Steps to A Bigger Bench Press
Simplifying the Bench Press
How To Be A Good Bench Press Spotter
Reverse Grip Bench Press
Fast Track to a Powerful Bench Press
Glen Chabot Benches 665 in April of 2002
Bodybuilding Myths
20 Tips For Getting The Most Of Your Bench Press Shirt
15 Tips To Help You Enjoy Your Bench Press Training
Program for the 225 Bencher
Triple H Workout
Bench Press Chains
Weight Training With Bench Press Chains Part II
Interview with Bench Presser Ben Tatar of Critical Bench
First Interview With Ben Tatar
Ben Tatar's Free eBook
 50 Keys To A Bigger Bench Press
Most people when they go to increase their bench they work their chest three times a week figuring more work will mean more gains. There is more to the bench than just the chest. You also have to work the other muscles involved in the bench press. Determine your sticking point whether it be the bottom, middle or top and train to overcome the plateau. If you want to increase your one rep max and become a better bench presser download this free ebook written by Mike Westerdal and Ben Tatar of Critical Bench.com entitled,
Click Here - 50 Keys To A Bigger Bench Press
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