Weight Lifting, Weight Training, Bench Press & Bodybuilding
May 18, 2024

Turbulence Training vs. Body for Life
By Craig Ballantyne

Turbulence Training vs. Body for Life

Recently I was down in sunny Mesa, Arizona at a seminar that featured both Sir Richard Branson and Bill Phillips, the author of the most popular fat loss book ever, "Body for Life" (BFL).

It looked as though Bill hadn't aged a day since his book came out about 10 years ago, so he's doing something right.

Now I get questions all the time asking what's better, "Turbulence Training or Body for Life"?

Well, I'm going to be frank with you, and tell you that Turbulence Training is better, hands down.

Remember, BFL was written about 10 years ago. And a lot has changed since then. Granted, BFL had interval training in it, but it didn't use bodyweight circuits (like you'll find in your bonus workout, the TT DB-BW Fusion program).

Turbulence Training vs. Body for Life

These small changes and improvements we've learned in the last few years are enough to make the TT workouts shorter and better. So if you are stuck for time, you have no choice but to go with the program that is constantly being updated with the latest proven workout methods - and that's the Turbulence Training program.

If you have an old copy of BFL lying around, then that might help you for now. But if you want to beat a fat loss plateau, then you'll need all the help you can get, and that includes getting the latest fat loss info found in Turbulence Training.

(Plus, with Turbulence Training you get a lot more bonuses, and a lot less supplement advertising!)

Turbulence Training beats BFL, Turbo Jam, and P90X, all hands down,


Craig Ballantyne's FREE Trial eBook

Bodyweight Turbulance TrainingBodyweight Turbulence Training Workout
With the Turbulence Training fat burning workouts, you'll lose fat, get fit, banish cellulite, lose your "muffin top", boost your energy and metabolism, and still get out of the gym in far less than an hour while training only 3 days per week. You'll conquer the "No time" problem we all face in our fast paced lives today, giving you more time to enjoy the body you've worked so hard to achieve.

This is a 4-week program for beginners, intermediate and advanced fitness levels! Download your FREE COPY HERE



Craig Ballantyne's eBooks

Muscle Building NutritionTurbulance Training FOR MEN!
After Thousands Of Hours Of Research And Personal Training Sessions, I Discovered The Scientifically Proven Secret For Getting More Fat Burning Results in Less Time

Click here to uncover the secrets of short workout you can do to build muscle and burn fat at the same time, all while getting in and out of the gym in under 45 minutes only 3 times per week, so that you can get on to more important things in your life.




Turbulance Training For WomenTurbulance Training FOR WOMEN!
Say Goodbye To Long, Slow Boring Cardio Workouts and Start Burning Maximum Fat In Minimum Time With Fat Burning Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click here to discover the truth about cardio for fat loss, and why the two components of short, burst exercise workouts have been scientifically proven to better for fat loss and losing your belly fat.




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