Craig Ballantyne's Bio

Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Craig’s fat loss, muscle-building websites feature his best-selling Turbulence Training for Fat Loss program and his membership site offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts) and discussion forums.

Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.

Articles Written by Craig Ballantyne for CriticalBench.com

Craig Ballantyne Interviewed about Turbulence Training
A List Of Fat Burning Foods
Fat Burning Exercise Tips for Busy Parents & Professionals
How To Lose That Belly Fat!
There's A Better Way For Fat Loss Then Doing Cardio
No-Equipment Fat Burning Bodyweight Exercises
What Is Your Goal - Build Muscle Or Lose Fat?
Which Turbulence Training Workout Should I Use?
How To Get Rid Of Manboobs
A Letter from Your Belly Fat
The Cardio Machine That Is A Waste Of Time
Why Bodybuilders Hate Turbulence Training
Turbulence Training vs. Body for Life
Get The Scoop On Fat Loss Nutrition Tips
Why Cardio Doesn't Work for Fat Loss
Politically Incorrect Holiday Fat Loss Tips

Craig Ballantyne's FREE Trial eBook

Bodyweight Turbulence Training Workout
With the Turbulence Training fat burning workouts, you'll lose fat, get fit, banish cellulite, lose your "muffin top", boost your energy and metabolism, and still get out of the gym in far less than an hour while training only 3 days per week. You'll conquer the "No time" problem we all face in our fast paced lives today, giving you more time to enjoy the body you've worked so hard to achieve.

This is a 4-week program for beginners, intermediate and advanced fitness levels! Download your FREE COPY HERE

Craig Ballantyne's eBooks

Turbulance Training FOR MEN!
After Thousands Of Hours Of Research And Personal Training Sessions, I Discovered The Scientifically Proven Secret For Getting More Fat Burning Results in Less Time

Click here to uncover the secrets of short workout you can do to build muscle and burn fat at the same time, all while getting in and out of the gym in under 45 minutes only 3 times per week, so that you can get on to more important things in your life.

Turbulance Training FOR WOMEN!
Say Goodbye To Long, Slow Boring Cardio Workouts and Start Burning Maximum Fat In Minimum Time With Fat Burning Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click here to discover the truth about cardio for fat loss, and why the two components of short, burst exercise workouts have been scientifically proven to better for fat loss and losing your belly fat.

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