Weight Lifting, Weight Training, Bench Press & Bodybuilding
November 30, 2022
Fitness Success
by Shawn Lebrun

The last few weeks, I've been going through all of the contributions I've received for my newest ebook "Fitness Success Stories From Everyday People".

These are stories that my readers have submitted that explain what they did to change their bodies and get in shape.

While reading the amazing transformation stories you sent in, I noticed a common theme that ran through all of them. It's what I believe separates winners from losers.

Simply put, winners DO things that losers do not. In fact, it's this act of DOING that will bring you closer to your own fitness goals.

Look, there's no magic formula for getting in shape. If you think there is, you've been lied to.

Getting in shape takes hard work. It takes persistence. It takes commitment. And it takes "doing".

So instead of searching for the "best" program or overanalyzing everything, just start "doing".

You won't always succeed, but if you're a winner, you'll keep getting up after each and every time you've been knocked down.

Fitness SuccessLosers will stop and complain about how life is not fair.

I can speak from personal experience that when I went from a very overweight 240 pounds to a lean 185, it was the fact that I just started "doing" that brought these changes about.

I "knew" proper nutrition and exercise were the keys to getting in shape, but that didn't matter until I actually did something about it.

Look in the newspapers or on the television. The people that have achieved any level of success have just taken more action than those who are not as successful.

People do not see the 6 grueling hours a day that Lance Armstrong trains on his bike or the 1,000 jump shots Michael Jordan used to take each day in practice.

People just see the end result and think these people are "lucky". True, they are gifted and lucky, but they also "do" more than most others.

So ask yourself if you're "doing" everything you possibly can in order to get the physique you want.

Or are you lying to yourself, telling yourself that you're doing all you can when in reality you're not.

If you're not happy with your current results, you need to start "DOING" better.


Simple Steps to Get Huge and ShreddedSimple Steps to Get Huge and Shredded
Here's how you can pack on more muscle mass, shed more body fat, and skyrocket your strength in less time. Competitive bodybuilder and Personal Trainer Shawn LeBrun offers you a step-by-step program to add muscle, lose body fat, and increase strength in all of your lifts.

Shawn is personal trainer and bodybuilder published throughout the net on various bodybuilding sites. Here he offers you a proven and powerful workout and nutrition routine you can use, regardless of whether you're a beginner or an experienced lifter looking to get the edge. "Simple Steps to Get Huge and Shredded" is a 139 page PDF "recipe" you can follow to cut out all the trial and error.
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