Weight Lifting, Weight Training, Bench Press & Bodybuilding
Author Shawn LeBrun - Personal Trainer & Natural Bodybuilder

Shawn LeBrun Bio

Fitness Author Shawn LeBrun Shawn LeBrun is a personal trainer and natural bodybuilder. He is also the owner and operator of Shawn LeBrun Fitness, an online company that publishes muscle building and fat loss programs.

Shawn has been a certified personal trainer for the past 6 years. His goal continues to be to help people cut through the clutter and confusion associated with what it really takes to build muscle, lose fat, and get in great shape.

His articles, newsletters, books, and products are distributed worldwide throughout the internet, used on sites like Bodybuilding.com, Critical Bench, NutriCounter, Diet Tips, Ultimate Fat Burner, Best of Nutrition, Online Health and Fitness, and many, many more. Shawn Lebrun's workout and nutrition programs have helped over 25,000 people in over 68 countries worldwide.

Shawn's clients can trust him to deliver the truth about building muscle and losing fat as he himself changed his body dramatically. He knows what it honestly takes and will not try to sell you a magic pill or potion, because there isn't one. Shawn is the author of the top-selling muscle-building and fat loss program, Simple Steps To Get Huge And Shredded.

Articles Written by Shawn LeBrun

Learn How To Get Perfect Abs
How To Get In Shape
Simple Ways To Lose Body Fat
The Fastest Way To Build Muscle
Nutritional Supplement Review
How To Achieve A Successful Fitness Level
Muscle Building Program Tips
How To Lose Fat Fast
Workout To Build Muscle
What Is "Muscle Stimulation"?
Get A Physique Transformation
Fastest Way To Burn Fat and Build Muscle
How To Achieve Your Fitness Goal
Have Your "Best Workout" Everytime!
Beginner Workout Routine
Which Is Better For Building Lean Muscle: Machines Or Free Weights?
Why Less Is More When Trying To Build Muscle
A "Self" Health Motivation Tip
You Determine Your Own Fitness Level
Cause of Weight Gain and How to Lose it
Learn About Metabolism Nutrition
How Many Weight Lifting Reps
Make the CHOICE for Successful Weight Loss
A Weight Loss Study
Healthy Weight Loss Goal
Lift More Weight to Build More Muscle
Resistance Training Program
Weight Lifting Basics
Get Your Body Muscular
Food to Eat to Lose Weight
Think Muscle
Build Muscle Lose Fat
Building Muscle Techniques
Muscle Building Tip
Fitness Goal
Lose Fat Gain Muscle
Fitness Success
Weight Loss Holidays
Stay Dedicated Through the Holidays
How To Get Lean Through Weight Training
A Good Sample Muscle Building Diet Plan
Ways To Build Muscle: To Build Muscle, Get A Tan!
How To Instantly Increase Your Strength On The Bench Press
Progressive Overload: The Only Way To Get Stronger And More Muscular
How To Eat To Lose Weight
Get in the "Lift Heavy" Zone
Never Hit a Training Plateau Again
Add Weights to All Your Lifts Immediately

Shawn LeBrun's Web site & eBook

Simple Steps to Get Huge and ShreddedSimple Steps to Get Huge and Shredded
Here's how you can pack on more muscle mass, shed more body fat, and skyrocket your strength in less time. Competitive bodybuilder and Personal Trainer Shawn LeBrun offers you a step-by-step program to add muscle, lose body fat, and increase strength in all of your lifts.

Shawn is personal trainer and bodybuilder published throughout the net on various bodybuilding sites. Here he offers you a proven and powerful workout and nutrition routine you can use, regardless of whether you're a beginner or an experienced lifter looking to get the edge. "Simple Steps to Get Huge and Shredded" is a 139 page PDF "recipe" you can follow to cut out all the trial and error.
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