Weight Lifting, Weight Training, Bench Press & Bodybuilding
August 9, 2010

The Ipod Video is a Fat Loss Miracle
by Dr. Kareem Samhouri author of Double Edged Fat Loss

The Ipod Video is a Fat Loss Miracle by Dr. Kareem

The iPod video has incredible versatility now that it offers both video and audio capabilities. Portable video has never before been available in the gym setting, and hoards of people are beginning to enjoy carrying a personal trainer in their pockets.

People all over the world have begun creating their own podcasts, or radio shows, that allow others to listen and learn. In fact, this has become so popular that 'podcasting' has even turned into an industry unto itself. If you search under 'Health' in the 'Podcast' section of 'iTunes,' you can find fitness audio programs relating to your specific health and fitness goals.

The iPod workout is relatively new for the fitness and fat loss industries. Very few fitness professionals have created iPod workouts to date, in comparison to other online features of workout programs, but the trend is growing rapidly. Fitness enthusiasts aiming to lose fat are now realizing the power of repetition available through watching fat loss videos in the gym. Because each exercise is a separate video, clients are able to watch an exercise be performed properly until they fully understand, for only a fraction of the cost involved in hiring an offline personal trainer.

Obviously, hiring an offline personal trainer has its advantages, although I'm not sure that one of them is necessarily quality. In person, it is definitely possible to find a great personal trainer, but it is unlikely to find of the world's best. By hiring a fitness professional online, please realize that you have an opportunity to hire one of the best or worst in the world. The internet is a big place, and there are many levels of quality available in the fat loss industry. Always use caution when choosing a fitness or fat loss program.

 


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