Weight Lifting, Weight Training, Bench Press & Bodybuilding
August 14, 2020
Easy Scrambled Egg Recipe -With Cheese!
from our free Bodybuilding Recipes Muscle eBook


4 Tbsp 4% (borden) cottage cheese
150 Grams cucumber w/ peel raw
4 Large egg whites
2 Whole eggs
1/8 Cup of 2% natural reduced fat mozzarella cheese, shredded
30 Grams raw mushroom
15 Grams black olives
10 Grams onion, scallions
1/2 tsp pepper, red or cayenne
1 Cup raw spinach


Blend or beat 4 egg whites with 2 whole eggs.

Add cottage cheese, salt, red pepper. (I like to blend the two together, Thunderstick is good for this)

Use Pam in a non stick pan (or butter if you prefer).

Preheat the pan, pour in the eggs, when the eggs start to cook, add chopped olives, onions, and mushrooms.

Cook the eggs how you like scrambled eggs.

Just before you remove the eggs, melt in the mozzarella cheese.

I eat the eggs on a bed of baby spinach and sliced cucumbers.

Nutritional Information

Calories (Per Serving): 356
Protein (g): 38
Carbohydrates (g): 12
Fat (g): 16.5
Carb -Protein -Fat % Ratio: 14-44-43

Easy Scrambled Egg Recipe

Free Bodybuilding Recipes eBook

Muscle Recipes


Download Your Free Muscle Recipes eBook With The Link Above.


More Healthy Bodybuilding Recipes


Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips