Fitness & Lifting Calculators Bench Press Max Calculator
The caclulators collected here are designed to help you reach your fitness goals. With the right information and hard work, your success is guaranteed. Your answers will be measured in pounds. To convert kilograms to pounds, multiply by 2.2. To convert pounds to kilograms divide by 2.2. After you submit your data, scroll back to the calculator you were using to see the response. You bring the sweat - we'll bring the know-how!
Whey protein has been proven to be the best type of protein for building quality muscle fast. Optimum did us all a favor by making a whey protein product that tastes awesome, actually mixes easily, and is cheap enough for everybody to afford.