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Vince Gironda - Legend and Myth
New, Updated Version Contains 334 Pages!
Vince Gironda Legend and Myth by Alan Palmieri is the most complete and comprehensive writing on Vince Gironda Ever! This is a must read for anyone interested in Vince Gironda. The "Iron Guru" was perhaps at his pinnacle of fame in the "Golden Years" of bodybuilding, the 1960's. During that time, Vince dominated the scene and Vince's Gym, was known as the Mecca of bodybuilding.
Not only champion bodybuilders trained at Vince's Gym, movie stars were also regular visitors to seek Vince's advice and training. People like Eric Estrada, Clint Eastwood, Clint Walker and many others. Hollywood studios used Vince and his gym to shape up their stars.
This Updated eBook contains over 300 pages of text, drawings, and pictures in PDF format. It contains a wealth of information on and from Vince Gironda. There never has been, and presently there is nothing in existence, that can compare with the Updated Vince Gironda Legend and Myth for information on and about Vince Gironda, his methods, and concepts.
Vince Gironda Legend and Myth contains interviews with Larry Scott - Don Howorth - Dick Tyler - Bill Pearl - comments by Dave Draper. Also included are topics such as:
Vince Gironda Legend and Myth Topics
Protein
Steak and Eggs
Train 21 Rest 7
15 Sets of 4 Reps
3 Day Maximum Routine
A Muscle Has Four Sides
Exercise Style and Performance
Exercise Frequency
10-8-6-15
Abs
Genetics
Exercise and Exercise Routines
Nutrition
Mental Attitudes
Philosophy
Tranquility
Workout Tempo
Concentration
Visualization
Best Exercises
Preacher Stand
Chins
Developing Muscle
Common Bodybuilding Errors
Vince's Stone Age Nutrition
Diet and Supplements
Three Day Detoxification Plan
Vince's European Weight-Gaining Trick
Anabolic Steroids
Biological Transmutation of The D.N.A
Failure Versus 60-80.
Joe Weider
Vince Gironda Update Section
Question & Answer Section
Philosophy of Champions
Vince's Pure Gold
Vince Gironda Seminar
All Protein Muscle Building Diet
Gironda Goodies
Biographical Sketch of Vince Gironda
Abs Vince's Way
The Gironda Sissy Squat
Simply Vince
Bob Kennedy
Bodybuilding For Men Over 40
Ron Kosloff Section
Vince's Photo Section
Paul Becker
About The Author
Quick Thoughts and Insights Learned From Vince
Vince Gironda Legend and Myth Update Introduction
The Master & Pro Series of Nutritional Bodybuilding Introduction
The Master Series of Nutritional Bodybuilding
The Pro Series of Nutritional Bodybuilding
Miscellaneous
...AND MUCH, MUCH MORE!
Read what others had to say about Vince and what Vince had to say about aspects of bodybuilding: His methods, concepts, thoughts, various course material and strategies presented in one convenient source.
Regular Price $77 Special Introductory Offer: Only $49.99
There are NO monthly payments or hidden fees. (Vince wouldn't ike that.)
(I reserve the right to end this discount at anytime without warning.)
This book comes with a 60-day money back guarantee. All the risk is on me here, so go ahead and give the
book a read than decide if you want to keep it. I know you're going to love it so I have no problem giving you
a hassle free refund if you want it.
This ebook is available ONLY as a download. NO PRINTED COPIES WILL BE SENT.
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