Weight Lifting, Weight Training, Bench Press & Bodybuilding

Sports Training Expert Author Alex Maroko

New Truth About Quickness Insider's System! --- Click Here



Writer Baskebtall Training Pro Alex Maroko

About Alex Maroko

Alex Maroko is the owner of Basketball Fit, a highly sought after Private Basketball Training Specialist, Certified Personal Trainer and former college basketball player. At the ripe age of 20 years old, Alex has more than 5 years of training experience, working with basketball players ranging from the elementary all the way to the professional level

Alex’s areas of expertise revolve around the basketball player and his innate ability to extract incredible improvements in, but not limited to: Speed, vertical jump, strength, conditioning and injury-prevention. Alex has an extensive research background as well, and is always up to date on the latest scientific findings related to the mental and physical development of athletes.

Alex is the author of the well-received Effective Ball-Handling Program, and also an in demand writer, penning several articles for reputable websites such as BodyBuilding.com, Elitefts.com and CriticalBench.com.

He can also be contacted at AlexMaroko at gmail.com.

 

Follow Alex's Training Log in the Muscle Forum

 


Articles Written by Alex Maroko for CriticalBench.com

Increase Your Vertical Jump Fast
Truth About Quickness FAQ Audio
Cross Examination With Alex Maroko of Flying in 4
Quickness Workouts
Foot Speed Training
Quickness Training Drills
Speed Training Program
Ankle Sprains for Basketball Players
What Is Basketball Speed?
Direct Relationships
Morphing Into a Fat-Burning Furnace
The Top 5 Mistakes Made By Basketball Players

 

 

Return To The Main Weight Lifting & Fitness Author Page

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips