Weight Lifting, Weight Training, Bench Press & Bodybuilding
March 29, 2024
Rose Hips Review & Information
compliments of Bodybuilding.com

Rose Hips Supplement Guide: Rose Hips Exert A Strong Antioxidant Effect

Rose Hips Supplement Review and Guide What is it and where does it come from?

Rose hips come from plants belonging to the rose (Rosa) family of plants. Rose hips join the rose petal to the rose stem and are the fruit that remains on the stem of the rose plant after the petals detach.

Rose hips are found on the following plants:

Rosa canina (Dog Rose)
Rosa centifolia (Cabbage Rose)
Rosa damascena (Damask Rose)
Rosa eglanteria (Sweet Briar)
Rosa gallica (Red Rose)
Rosa rubirinova (Rose Mosqueta)
Rosa rugosa (Japanese Rose)

What does it do and what scientific studies give evidence to support this?

Rose hips are a potent source of vitamin C, vitamin E, vitamin K, pectin, beta-carotene and bio-flavinoids. As a result, rose hips exert a strong antioxidant effect, helping to maintain a healthy immune system and various organs and tissues.

Rose hips are rich in pectin - a special kind of fiber that supports healthy blood cholesterol, blood pressure, digestive efficiency, heart health and overall wellness. Pectin has been clinically proven to promote fullness and suppress hunger cravings, and rose hips may be helpful for weight loss and healthy weight management because of their high pectin content.

Rose hips are extremely alkaline - they help restore the natural acid / alkaline balance of the body. By restoring the body to an alkaline state, rose hips promote optimal health, efficient digestion and overall wellness.

Finally, rose hips exert diuretic effects, eliminating water retention, promoting a leaner appearance, and helping maintain healthy joints and muscles.

Who needs it and what are some symptoms of deficiency?

Healthy adults can benefit from rose hip supplementation (see above).

Rose hips are not an essential nutrient and no symptoms of deficiency exist. Recommended Daily Allowances (RDA) is not established.

How much should be taken?
Are there any side effects?

Use as directed. Rose hips are safe for human consumption.

No side effects are known.

Consult a physician before using any dietary supplement.

Republished from Clayton South's Health Facts.

Top 5 Selling Rose Hips Products

1. Health Plus Super Colon Cleanse
2. Emerald Balance Emerald Balance
3. Absolute Nutrition Watershed
4. NxCare Ripped System
5. PureForm Liquid Vitamin

 

 

 

 

 

 

More Supplement Ingredient Reviews - Supplement Guide

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips