Weight Lifting, Weight Training, Bench Press & Bodybuilding
March 29, 2024
Licorice Root Review & Information
compliments of Bodybuilding.com

Licorice Root Supplement Guide: Licorice Has Many Uses

Licorice Root Supplement Review and Guide

1. What is it and where does it come from?

The licorice plant (Glycyrrhiza glabra) is used as a medicine around the world. It originated in Europe. Now licorice grows all across Eurasia. High quality Licorice supplement is available from Bodybuilding.com.

2. What does it do and what scientific studies give evidence to support this?

Licorice is a very versatile medicine. It has been used for thousands of years to treat the gastrointestinal and urinary tracts with its soothing and coating action and to treat the adrenals. Concerning the mouth and lungs, its demulcent properties soothe sore throats. Recent studies have found licorice has remarkable rejuvenating effects on the cells of the digestive system and liver and may act as a powerful anti-oxidant in the body.

3. Who needs it and what are some symptoms of deficiency?

Bodybuilders benefit from supplementing with licorice in a number of ways. Every positive attribute of licorice applies to bodybuilders. Digestive aid, anti-oxidant, and adrenal gland support all adds up to huge gains for athletes, weightlifters, and bodybuilders! Licorice has also been found to be supportive of a variety of conditions and health problems. Since licorice is not an essential nutrient, it is not associated with deficiency.

4. How much should be taken?
Are there any side effects?

The recommended dosage for optimal effects is one 200-300 mg tablet chewed three times per day before eating meals and before going to bed. Some people supplementing with licorice extract may have a slight increase in blood pressure and water retention. Licorice root, on the other hand, has the positive aspects of licorice extract without any known side effects.

Republished from Clayton South's Health Facts.

 

Top 5 Selling Licorice Root Products

1. Universal Natural Sterol Complex
2. NOW Energy
3. HDT Daily Detox II
4. John Scott's Nitro Nitro Burn Extreme PM
5. NOW Licorice Root

 

 

 

 

More Supplement Ingredient Reviews - Supplement Guide

 





Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips