Weight Lifting, Weight Training & Bodybuilding Bench Press Program
Weight Lifting Products Testimonials Weight Training Charts and Tables Community Entertainment Fitness Photos Health and Fitness Links Critical Bench Muscle Store
March 14, 2010

Fitness Model Fern Assard

Fitness Model Fern Assard

Stats

5'3"
124lbs
37C-26-33
who cares about my shoe size....but its 7-8


Im a fitness model, NPC figure competitor, fitness writer, have my own workout series on Bodybuilding.com, my youtube vids have been viewed a million and 1/2 times and I am a forum rep for Gaspari nutrition.....oh and my max bench was 190 before the breast implants.............bummer. I have 4 kids and work for a dentist. I train 5 times a week and do about 4-5 figure shows a year, but plan to get into FBB in the future.

Connect With Fern

www.myspace.com/blondtemptress1
www.youtube.com/msfitness68

Heather Pangman Modeling

Fern Assard Modeling Pics

Click each image for larger view.

12 Simple Rules
Don't read this book if you want to keep dating wrong people and getting dumped!

Because after reading it, your life will change forever and things will be DIFFERENT.

This book allows you to reach stable, repeatable and predictable results in love and dating, virtually putting your dating life on autopilot.

I promise this book will lit a few light bulbs in your head.

The secrets in this book will give you an unfair advantage in the battle of sexes, so much that you may even feel guilty of using them... because you know EXACTLY what results you are going to get when the other party doesn't have a clue! It's like taking a candy from a baby.

So, if you want to keep your life the way it is... DON'T read this book.

Because you'll never be the same person again.

DON'T CLICK HERE unless you want MORE love, MORE money and MORE success in your life.

 

Return to the Fitness Models Index



 



Free Muscle Explosion Weight Lifting Course

Weight Lifting Bodybuilding eNewsletter Maximum Mass


 
Build Muscle Get the Warrior Physique


Warrior Physiqe Build muscle and burn fat
Build The Super
Hybrid Muscle!



 

Lose Stomach Fat Get Ripped Abs

 
Weight Lifting Equipment
Featured Cheap Supplement
natural testosterone boosterNew Anabolic Compound 100% Guaranteed To Give You Increased Testosterone Levels, Increased Sexual Desire & Performance, And An Improved Sense Of Well-Being! Get more info!

Search Over
5,000 Supplements


Workout Routines
Burn the Fat Feed the Muscle
Burn the Fat Feed the Muscle


Search Our Library

 
Bench Press Powerlifting DVD
Google
 
Web CriticalBench.com
Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Ryan Kennelly | Never Enough Bench DVD
Weight Lifting Accessory | Football Strength Workout | Strongman Training | Weight Lifting Belts
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog
 
Fitness Models | Strongman | Cure Mesothelioma | Muscle Growth | Muscle Building Club | Build Muscle

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips |

Critical Bench Weight Lifting, Weight Training, Strength Training, Bodybuilding & Powerlifting