Dave Ruel's Classic Tuna Melt Patties Recipe
Makes 2 Servings
Ingredients
- 16oz. can tuna, drained
- 1 egg white, beaten
- 2 tablespoon of oatmeal
- 2 tablespoon of onion, diced (or 1/4 teaspoon of onion powder)
- 1/4 teaspoon garlic powder
- salt & pepper
Directions
1. Mix all ingredients except cheese together in a small bowl
2. Heat a small non-stick frying pan over medium heat and spray with non-stick cooking spray
3. Make two small patties and cook until both sides are brown
Nutritional Facts
(Per Serving)
Calories: 144
Protein: 25g
Carbohydrates: 4g
Fat: 2g
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