Weight Lifting, Weight Training, Bench Press & Bodybuilding
September 28, 2020

(Video) Workout First Aid: Is Your Training Suffering?
By Jeff Anderson "The Muscle Nerd"

3 Biggest Workout Mistakes

In This Bodybuilding Video:

Your "EVIL TWIN" on the gym floor that's doing everything he can to sabotage your gains!

The key to "going the distance" and getting the most from every workout session!

The most important piece of gym equipment for pushing your gains to the next level!

Walk into any gym in the world and you'll find about 95% of everyone working out making at least ONE of these common training boo-boo's!

Well, the doctor is in (actually the �Muscle Nerd�) and I'm armed with a box of bandages and another powerful �video article� to administer some �Workout First Aid�!

In this short video, you'll discover...

* Your "EVIL TWIN" on the gym floor that's doing everything he can to sabotage your gains!

* The key to "going the distance" and getting the most from every workout session!

* The most important piece of gym equipment for pushing your gains to the next level!

Check out this short video presentation and see if YOU aren't seeing the same symptoms in your own training program�and learn what to do about it NOW!


Jeff Anderson's Optimum Anabolics ProgramJeff Anderson's Web site & OA Program

Jeff Anderson "The Muscle Nerd" is the author of this revolutionary new training book called Optimum Anabolics. REVEALED! Muscle "Programming" Strategy Guaranteed To DOUBLE...TRIPLE... even QUADRUPLE Muscle Growth Every Month Or You Keep The Program For FREE! Learn more at... www.optimum-anabolics.com.

In fact, whether you're a complete beginner or an experienced pro, my best selling ebook, Optimum Anabolics, provides you with every last detail you need to completely master each and every one of the 8 Anabolic Factors!

 

 

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