Muscle Saving, Waist REDUCING Holiday Tips
Check out this great article written by Chris Wilson on how to AVOID the holiday weight gain and save your muscles.
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November 2013
Feast Your Fat Away Interview With Nate Miyaki
Here is a summary Interview with Nate Miyaki about his new book Feast Your Fat Away. You may be surprised when you hear what he has to say about nutrition and fat loss.
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Jeannette Jarnes WBFF Fitness Pro Interview
Jeannette Jarnes WBFF Fitness Pro Interview: Get some great tips from one of the top fitness pros in the world, Jeannette Jarnes.
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Interview With WBFF Pro Sharon Polsky
Learn some great tips from WBFF Pro Sharon Polsky.
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Victor Richards Interview
Discover how bodybuilding can help you gain confidence, become a better person, strengthen your body and mind with this one of a kind interview with Vic Richards.
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