Review of the Accelerated Muscular Development Program
Discover Jim Smith’s AMD Program, a customizable workout system that adapts to your unique fitness needs, helping you transition from a beginner to building serious muscle.
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June 2009
Hardgainers! You Are NOT Doomed To SUCKY GENETICS!
Explore muscle-building tips for Ectomorphs with Jeff Anderson in our new podcast on Project X Hardgainer.
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No Pain No Gain? How About No Pain With Gains!
Discover the Unbreakable Method to Break Free from Pain. Achieve Peak Performance with Keith Scott’s 16-Week Plan & Comprehensive Fitness Guides.
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Burn Fat With Strategic Cheating
Discover Joel Marion’s “Cheat Your Way Thin” program, leveraging cheat days and the hormone Leptin to burn fat more effectively. Listen to the interview.
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Interview With Powerlifter, Eric Talmant
Eric, a passionate powerlifting advocate, shares insights on the sport, the Raw Unity Meet’s role, and tips for athletes in a revealing interview.
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Bodyweight Training Workouts: No Weights, No Limits, No Excuses
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