strength

Easing Knee Pain with Stretches in Bed

Posted by Team Critical Bench | Dec 11, 2024

Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.

Jeannette Jarnes WBFF Fitness Pro Interview

Posted by Team Critical Bench | Nov 13, 2013

Jeannette Jarnes WBFF Fitness Pro Interview: Get some great tips from one of the top fitness pros in the world, Jeannette Jarnes.

Victor Richards Interview

Posted by Team Critical Bench | Nov 12, 2013

Discover how bodybuilding can help you gain confidence, become a better person, strengthen your body and mind with this one of a kind interview with Vic Richards.