Mobility Over Muscles? The Importance of Mobility After 40
Are you risking your future by focusing only on strength? Discover why mobility matters more than muscle after 40.
Read MorePosted by Team Critical Bench | Oct 23, 2024
Are you risking your future by focusing only on strength? Discover why mobility matters more than muscle after 40.
Read MorePosted by Mike Westerdal | Mar 2, 2012
With the Summer Olympics right around the corner, this is a good time to take a look at the Olympic Lifts and how they can help you develop explosiveness, flexibility and strength like never before.
Read MorePosted by Team Critical Bench | Feb 28, 2012
Boost your explosive power in sports with Olympic lifts, proven by science to enhance performance. Perfect for athletes in dynamic sports.
Read MorePosted by Team Critical Bench | Dec 6, 2010
Meet Jedd Johnson, a man who bends steel with his bare hands, bringing you closer to the raw power of primal strength training. Discover more!
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