Powerlifting

Dumbbells vs Kettlebells for Building Muscle

Posted by David J. Sautter | Jan 15, 2025

Dumbbells vs kettlebells for building muscle: Discover the best tool to boost strength, balance, and overall fitness for real gains. Train smarter now!

Ryan Lapadat Interview

Posted by Team Critical Bench | Jan 24, 2013

Ryan Lapadat Interview: Discover some unique tips on how to get stronger and get more muscular with this one of a kind interview presented by critical bench.

Jeremy Hoornstra Interview

Posted by Team Critical Bench | Jan 24, 2013

Jeremy Hoornstra Interview: See a great interview presented by Critical Bench where Jeremy shares some of his best tips on how to increase your bench press.

The Powerbodybuilding Method

Posted by Mike Westerdal | Nov 28, 2012

Explore how powerbodybuilding merges aesthetics and strength, boosting both muscle size and real-world power for bodybuilders and powerlifters alike.

7 Steps to a Bullet-Proof Mindset for Strength Training

Posted by Team Critical Bench | Nov 17, 2012

Explore how embracing a mindset akin to combat sports can revolutionize your strength training. Learn key mental strategies like aggression and clarity to push beyond average limits.