Mobility Over Muscles? The Importance of Mobility After 40
Are you risking your future by focusing only on strength? Discover why mobility matters more than muscle after 40.
Read MorePosted by Team Critical Bench | Oct 23, 2024
Are you risking your future by focusing only on strength? Discover why mobility matters more than muscle after 40.
Read MorePosted by Team Critical Bench | Aug 19, 2015
Meet JP Carroll, powerlifting giant with a 1,025 lb squat and eyeing a 600+ lb bench press. Explore the world of this elite athlete in our interview.
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