heavy sets

Ben Tatar’s Exclusive: Inside the 60th Mr. Olympia

Posted by Team Critical Bench | Jan 13, 2025

Go behind the scenes at the 60th Mr. Olympia with Ben Tatar’s exclusive interview featuring unforgettable stories, insights, and event highlights.

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“Working Up” to One Top Set

Posted by Team Critical Bench | Nov 23, 2010

All the cool kids are talking about working up to one or two top sets versus the set across approach.

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