Bench Press

Easing Knee Pain with Stretches in Bed

Posted by Team Critical Bench | Dec 11, 2024

Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.

Interview with Maryana Naumova

Posted by Team Critical Bench | Apr 15, 2013

Learn how to increase your bench press from a 13 year old? Crazy but true.

Critical Bench Interview – Doug “Smash” Yurovich

Posted by Team Critical Bench | Mar 20, 2013

Meet Doug Yurovich, ex-Marine and test pilot, sharing his intense experiences and current passion for the Arnold 5K Pump and Run.

Ryan Lapadat Interview

Posted by Team Critical Bench | Jan 24, 2013

Ryan Lapadat Interview: Discover some unique tips on how to get stronger and get more muscular with this one of a kind interview presented by critical bench.

Jeremy Hoornstra Interview

Posted by Team Critical Bench | Jan 24, 2013

Jeremy Hoornstra Interview: See a great interview presented by Critical Bench where Jeremy shares some of his best tips on how to increase your bench press.