At Home Suspension Straps & Workouts

FREE At Home Suspension Straps With Workouts (125 Sets Available)

Finally, An At-Home Program For An Outstanding, Full Body Transformation!

5 Workouts

Welcome to the At Home Suspension Strap Full Body Workouts! This series of suspension exercises was designed to give you a complete Full Body Transformation, help build superior strength, and support optimal mobility from head to toe. This specialized program was created to make it simple for you get the lean, fit body you want, using only your body weight and a set of suspensions straps!

If you are not familiar suspension straps, they are a great way to get a full workout with minimal equipment. The variety of exercises and movements you can do with these straps is almost limitless and…

The At Home Suspension Bundle: 6 Workouts and free straps

You do not need to invest in a gym membership
or any expensive equipment!

Suspension straps are easy and safe to use at home, plus they make a great “gym-away-from-home” when you are traveling so that you can get your workouts in no matter what.

But what makes Suspension Straps so amazing to work with?

Suspension straps work by displacing your center of gravity, which activates your core in every single exercise you perform. What that means is that no matter what your focus may be for a particular training session, you will always be getting an excellent ab workout!

This also means that you will be consistently building your core strength which will support excellent spinal health, better posture and better performance of every day movements.

Okay… so what else do suspension straps offer?! Great question!

Here's what is included for FREE:

The Ultimate Suspension Strap System

Your AT Home Suspension Strap training system comes with this lightweight, durable and easy to install suspension system. Can be used in a doorway or anchored to any other solid structure giving you the freedom to enjoy this comprehensive program! Workouts included are described below…

Full Body Beginner Routine

Hitting all of the big muscle groups, this beginner level routine is designed to get you sweating. This fun total body workout works the legs, back, chest, arms and abs. This is everything and more that you could possibly want from a results driven full body workout!

Full Body Advanced Routine

Alright… you’ve mastered the beginner full body workout and now you are ready to take things up a notch! Well this is it! This advanced level routine is designed for those familiar with suspension training and who want a workout that takes them to training failure. This workout doesn’t hold back and will challenge every muscle in the body.

Lean Muscle Builder

Ok… it’s time to test those muscles with some suspension strap bodybuilding moves. This workout combines some of the traditional old school upper body exercises with super fun lower body moves to help build that lean muscle all over. Let’s get shredded!

Stretching & Mobility Flow

This flow is designed to stretch and lengthen the muscles in your hips, shoulders, legs and spine to help support greater range of motion and improved flexibility and mobility. The specific order of movements in this flow reaches those deeper muscle layers to loosen you up and leave you feeling amazing!

Arms & Abs

Let’s hit those abs and arms with 10 fantastic exercises that will help develop stronger arms and a flatter, harder stomach. These specifically targeted exercises will help to increase greater strength in your arms and will hit all those core muscles that many other exercises cannot… it’s time to get strong and ripped!

Why Are We Giving This Away For Free?

Well there are two reasons.

Firstly we recently moved to a new warehouse. And during the transition, we realized we have 125 Suspension Straps at the old location.

So we need to get rid of inventory.

Otherwise, we’re paying fat storage fees every single day…for nothing.

So now, YOU get to profit off our mistake.

Secondly we are trying to grow our Unlock Your Body Inner Circle community. So to sweeten the pot even more we are throwing in a 14-day trial. You’ll get direct access to the entire Critical Bench Team. You'll also get instant access to monthly workouts & health challenges, a private Facebook group with a community of folks just like you, supplement reviews, expert coaching calls, and much more. After your special 14-day trial, membership is just $67.44 per month. You may cancel at any time with no questions asked.

That’s why we are giving away 125 Suspension Strap Sets for absolutely FREE.

Customer Reviews

Lucy Trenton

Great for working out more than just arms and legs!

Reviewed in the United States on January 22, 2021

I enjoyed being able to use these to expand my strap workouts for core and other muscle groups. Many online workouts focus so much on arms and legs, while this one is more thorough with their instruction and variety.

K Dubs

Loved it.

Reviewed in the United States on March 17, 2021

Loved this. Well presented. I really liked how it was easy enough to follow while still getting in a good routine. Not too hard. Not too light. It was perfect. Thanks again and looking forward to the next one.

Alain Mokbel

Bum Shoulder

Reviewed in the United States on March 26, 2021

Having a bum shoulder limits the amount of weight I can use but with suspension training, the load on the shoulder is reduce and I still get a great workout.

Samantha Harrison

Great at home workout!

Reviewed in the United States on March 18, 2021

Suspension straps are a personal favorite for working out. This workout is great and hits all the right muscles. The coaches do a great job!

MattG

Incredible Core Workout

Reviewed in the United States on March 18, 2021

This workout is a really fun way to absolutely destroy your core! You will be feeling this one! If you aren't a huge fan of cardio, this is a great to get in a little cardio and still enjoy it!

CAROL

Great

Reviewed in the United States on March 17, 2021

Great workout. She does a great job demonstration and keeps you pushing!

Amazon Customer

New challenge!

Reviewed in the United States on March 22, 2021

This was a nice addition to my normal workout routine. Thanks for the information!

Matt OBrien

Everything

Reviewed in the United States on March 19, 2021

Wow amazing thank you did your expertise!

Pam Apostolou

Great workout for home!!!

Reviewed in the United States on February 22, 2021

With the gyms closed right now, this is a great workout for home!!!

TrdMilGrl

Amazing at-home quarantine workout!

Reviewed in the United States on March 21, 2021

When gyms shut down during covid, I ordered a set of suspension straps so we could stay active at home. This was exactly what we needed to be able to use the suspension straps to their fullest potential! Very well explained and super effective to implement.

FREE At Home Suspension Straps With Workouts (125 Sets Available)

Finally, An At-Home Program For An Outstanding, Full Body Transformation!

You do not need to invest in a gym membership
or any expensive equipment!

But what makes Suspension Straps so amazing to work with?

Using suspension straps as your primary training system will…