Recovery

Deceleration Training To Prevent ACL Tears

Posted by Team Critical Bench | Sep 19, 2012

Jerry Shreck is interviewed by Jedd Johnson about Deceleration Training to Prevent ACL Tears.

Muscle Imbalances Revealed Review

Posted by Mike Westerdal | Aug 15, 2012

Explore “Muscle Imbalances Revealed,” a comprehensive video series by fitness experts for diagnosing and correcting muscle imbalances to enhance performance and recovery.

Review of the 7-Day Back Pain Cure

Posted by Mike Westerdal | Jul 10, 2012

Jesse says that his methods can eliminate back pain without doctors, dangerous drugs or costly surgeries.

Joint Pain & Inflammation Relief

Posted by Team Critical Bench | Apr 25, 2012

Joint pain and inflammation most often occur in the shoulders and the knees but can crop up in the elbows, wrists, ankles or even hips. Here’s how to alleviate it!

Benefits of Omega 3s & Fish Oils

Posted by Mike Westerdal | Feb 20, 2012

Given the solid body of research supporting the numerous health and muscle-building benefits it offers, there is no reason that Omega-3 fatty acid from fish oil should not be a daily staple for everybody.