Nutrition

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Supplements

Best Supplements for Energy That Actually Work

Posted by David J. Sautter | Jan 22, 2025

Stop wasting money on caffeine and sugar highs! Here are the best supplements for energy that actually work and keep you focused—no crash needed.

Fact or Fake: The Importance of Supplement Quality Control

Posted by Team Critical Bench | May 8, 2015

Learn about the New York Attorney General’s report exposing GNC, Target, Walgreens, and Walmart for selling mislabeled herbal supplements.

Anchoring Attitudes: Music’s Influence on Mood and Performance

Posted by Team Critical Bench | Apr 21, 2015

Discover how to use the art of anchoring to become stronger in the gym and see results faster with this guest article from Mike Gillette.

Have You Ever Been Led by Passion?

Posted by Chris Wilson | Apr 13, 2015

Discover your true passion—the one thing you’re constantly thinking about and striving to improve in, beyond casual interests. It’s a 7-letter secret. Click to find out!

Interview With IFBB Pro, Tobias Young

Posted by Team Critical Bench | Apr 8, 2015

Meet Tobias Young, IFBB Pro and magazine cover athlete, in an interview with Ben Tatar. Discover his muscle-building secrets and global fitness impact.