Nutrition

Energy

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Sports

Supplements

Best Supplements for Energy That Actually Work

Posted by David J. Sautter | Jan 22, 2025

Stop wasting money on caffeine and sugar highs! Here are the best supplements for energy that actually work and keep you focused—no crash needed.

How To Cook a Great Steak

Posted by Mike Westerdal | Feb 14, 2012

Steak is definitely a great addition to your healthy meal plans so enjoy this article answering your questions about the cooking process.

The Ultimate Fuel: Best Foods for Bodybuilders

Posted by Team Critical Bench | Feb 9, 2012

Unlock peak performance! Discover essential nutrition tips for bodybuilders – from protein-packed meals to effective muscle relaxation techniques. Elevate your training with our expert guide.

Intermittent Fasting and Growth Hormone

Posted by Team Critical Bench | Feb 7, 2012

Unlock Triple Fat Loss: Maximize Growth Hormone naturally through sleep, fasting, and weight training. A synergistic burst for effective fat incineration.

Fat Loss Forever (FLF) Review

Posted by Mike Westerdal | Feb 7, 2012

John Romaniello has teamed up with Dan Go, an internationally-renowned fitness boot camp instructor and real-world fat loss expert to create Fatloss Forever.

A Guide To Foam Rolling

Posted by Team Critical Bench | Jul 30, 2011

Discover the science behind foam rolling & Self-myofascial release (SMR). Learn how it enhances flexibility, prevents injuries & optimizes muscle function.