Energy

The Subconscious Eater (Part 2) Our Emotional Connection to Food

Posted by Team Critical Bench | Apr 10, 2017

Explore the impact of emotional eating on health and learn to distinguish it from physical hunger, offering insights on overcoming unhealthy eating patterns.

The Subconscious Eater (Part 1) You ARE What You Eat

Posted by Mike Westerdal | Apr 10, 2017

Delve into the reasons behind prevalent health issues, the role of lifestyle choices, and how genetics and personal experiences influence our dietary habits.

3 Ways to Instantly Get a Better Night’s Sleep

Posted by Chris Wilson | Feb 8, 2016

If you’re not sleeping well, your life could be eating you up and spitting you out. Find out 3 ways to get a better nights sleep today.

3 Ways to Get Rid of a Headache Naturally

Posted by Chris Wilson | Feb 3, 2016

Discover three natural remedies to combat headaches and reclaim your day, performance, and quality time with loved ones in our insightful blog post.

Have You Ever Been Led by Passion?

Posted by Chris Wilson | Apr 13, 2015

Discover your true passion—the one thing you’re constantly thinking about and striving to improve in, beyond casual interests. It’s a 7-letter secret. Click to find out!