Energy

Best Supplements for Energy That Actually Work

Posted by David J. Sautter | Jan 22, 2025

Stop wasting money on caffeine and sugar highs! Here are the best supplements for energy that actually work and keep you focused—no crash needed.

How to Make a Christmas Detox Latte

Posted by Team Critical Bench | Dec 12, 2018

Sip your way to holiday health with our Christmas Coffee Detox Latte! Indulge guilt-free and support your body’s natural detox.

Paleo Diet for Beginners – How to Begin Eating Paleo

Posted by Chris Wilson | Sep 11, 2018

Explore the paleo diet with expert Carissa Alinat. Learn the basics, benefits, and how to start in this insightful discussion. Plus, get a free cookbook!

10 Super Foods for Athletes Endorsed by Nutrition Coaches

Posted by Chris Wilson | Aug 25, 2017

Explore the top 10 nutrient-dense superfoods for athletes and lifters, expertly selected by a certified sports nutritionist to fuel performance and health.

The Subconscious Eater (Part 3) Controlling Our Appetite & FAKE Food Ingredients

Posted by Team Critical Bench | Apr 10, 2017

Discover the intricate link between exercise, appetite, genetics, and food additives on weight management, exploring their roles in hunger and weight control.