Fat Burning

Fat Burning category with multiple sub-categories.

Core & Abs

Home Workouts

Best Bodyweight Exercises For Burning Fat

Posted by David J. Sautter | Jan 1, 2025

Stop wasting time with boring workouts. These are the best bodyweight exercises for burning fat—no gym, no excuses, just results.

Paleo Diet for Beginners – How to Begin Eating Paleo

Posted by Chris Wilson | Sep 11, 2018

Explore the paleo diet with expert Carissa Alinat. Learn the basics, benefits, and how to start in this insightful discussion. Plus, get a free cookbook!

How to Unlock & Develop Your Adductors

Posted by Team Critical Bench | Jul 10, 2018

Unlock the secrets to effective adductor training for gains, performance, and health. Learn the right techniques for inner thigh strength.

The DEATH of Crunches & Sit-Ups

Posted by Team Critical Bench | Apr 25, 2018

Discover everyday core strength and confidence beyond gym workouts for a powerful, pain-free life.

Your Body’s Hidden Hunger Hormone That Can Make Fat Loss Nearly Impossible

Posted by Chris Wilson | Aug 2, 2017

Discover the secrets to sustainable fat loss with Ryan Faehnle, CSCS, in an insightful interview that uncovers practical, easy-to-follow strategies for long-term health and fitness success.

Meet Our New Hormonal Fat Loss Advisor, Ryan Faehnle

Posted by Mike Westerdal | Jul 28, 2017

Explore Fat Loss Activation by Ryan Faehnle, our new program designed to transform your health. Dive into expert strategies for muscle activation, hunger control, and effective fat burning.