Fat Burning

Fat Burning category with multiple sub-categories.

Core & Abs

Home Workouts

Best Bodyweight Exercises For Burning Fat

Posted by David J. Sautter | Jan 1, 2025

Stop wasting time with boring workouts. These are the best bodyweight exercises for burning fat—no gym, no excuses, just results.

12 Week Front Squat Cycle for Strength & Mass

Posted by Team Critical Bench | Jun 28, 2011

Discover the Front Squat Harness from GetStrength.com – Eliminate shoulder pain & enhance technique. Join the 12-Week Front Squat Cycle for strength & mass gains!

Is Bulking & Cutting A Valid Muscle Building Strategy?

Posted by Team Critical Bench | May 9, 2011

Learn about the risks of traditional bulking and a healthier muscle-building alternative in this insightful video by Kyle Leon. Say goodbye to excess fat gain!

Training Techniques To Combat Stubborn Fat

Posted by Mike Westerdal | Mar 16, 2011

Shedding fat isn’t just about diet and cardio. Hormonal responses complicate it. Fight back with targeted training to overcome stubborn fat.

Advanced Metabolic Training For Abs

Posted by Mike Westerdal | Aug 5, 2010

Discover the impact of metabolic and neural training protocols with Dr. Kareem Samhouri. Learn how they deliver fast, whole-body results.

3 Untapped Fat-Burning Strategies

Posted by Mike Westerdal | Jul 19, 2010

You need all the tricks you can get your hands on to burn fat, and you want to do it quickly and efficiently. After all, who has hours to spend on the endless drudgery of a treadmill?