Fat Burning

Fat Burning category with multiple sub-categories.

Core & Abs

Home Workouts

Best Bodyweight Exercises For Burning Fat

Posted by David J. Sautter | Jan 1, 2025

Stop wasting time with boring workouts. These are the best bodyweight exercises for burning fat—no gym, no excuses, just results.

Is It Worth Investing In Workout Equipment?

Posted by Team Critical Bench | Nov 9, 2011

Explore investing in home gym equipment vs. gym memberships. Discover benefits, costs, and tips for saving on subscriptions to fit your lifestyle.

How To Burn Fat Around The Clock 24-7

Posted by Team Critical Bench | Nov 9, 2011

Get a free 53-min audio with fat loss experts Joel Marion, Craig Ballantyne, & John Romaniello. Discover the 24-7 Rapid Fat Loss program now!

How to Create A Strength & Conditioning Program

Posted by Team Critical Bench | Oct 25, 2011

Transform your performance with Eric Cressey’s Show and Go program, trusted by 70+ baseball pros. Unlock strength, agility, and peak fitness today!

Full Throttle Fat Loss – Honest Review

Posted by Team Critical Bench | Sep 2, 2011

Discover the truth about fat loss programs! Full Throttle Fat Loss by Dr. Kareem Samhouri focuses on individual body needs for effective, lasting results.

A Guide To Foam Rolling

Posted by Team Critical Bench | Jul 30, 2011

Discover the science behind foam rolling & Self-myofascial release (SMR). Learn how it enhances flexibility, prevents injuries & optimizes muscle function.