Cardio & Conditioning | Critical Bench

Review of Waterbury’s High Frequency Training

Posted by Mike Westerdal | Nov 8, 2012

Learn from a neurophysiologist and fitness expert how to optimize workouts for better results and recovery.

The 7 Habits of Effective Weight Loss

Posted by Team Critical Bench | Jul 9, 2012

This is the path of effective strategies, of understanding why you eat too much, of destructive habits and how to convert them into constructive ones.

Total Xplosive Training (TXT) Review

Posted by Team Critical Bench | Feb 20, 2012

Total Xplosive Training is a training technique developed Chris Barnard, a strength and conditioning coach out of Florida.

Fat Loss Forever (FLF) Review

Posted by Mike Westerdal | Feb 7, 2012

John Romaniello has teamed up with Dan Go, an internationally-renowned fitness boot camp instructor and real-world fat loss expert to create Fatloss Forever.

How To Burn Fat Around The Clock 24-7

Posted by Team Critical Bench | Nov 9, 2011

Get a free 53-min audio with fat loss experts Joel Marion, Craig Ballantyne, & John Romaniello. Discover the 24-7 Rapid Fat Loss program now!

Review of Waterbury’s High Frequency Training

The 7 Habits of Effective Weight Loss

Total Xplosive Training (TXT) Review

Fat Loss Forever (FLF) Review

How To Burn Fat Around The Clock 24-7

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