Bodyweight Training | Critical Bench

Savage Strength Interview With Mike Gillette

Posted by Mike Westerdal | Jan 30, 2012

Tune in to learn strength training secrets from SWAT commander Mike Gillette in our latest interview on Savage Strength Training System.

How To Get Seriously Strong

Posted by Team Critical Bench | Jan 16, 2012

Build absolute strength with the powerlifts—Squat, Bench Press, Deadlift. No gimmicks, just results. Technique beats a miracle program. Form matters.

Chris Barnard Explains Total Xplosive Training

Posted by Team Critical Bench | Jan 1, 2012

Luke Allison interviews Chris Barnard on Total Xplosive Training at CriticalBench.com, revealing secrets to boost athletic performance.

5 Keys To Explosive Power & Speed

Posted by Team Critical Bench | Dec 30, 2011

Unlock the secrets to explosive power & speed! Discover 5 principles for athletic performance which are ideal for athletes & fitness enthusiasts.

Interview With Hybrid Athlete, Sarah Grace

Posted by Team Critical Bench | Dec 15, 2011

Sarah Grace Kimball has been a pro boxer, a pro female football player in the LFL, a NPC pro figure competitor, and is one of the most hybrid female athletes out there.

Savage Strength Interview With Mike Gillette

How To Get Seriously Strong

Chris Barnard Explains Total Xplosive Training

5 Keys To Explosive Power & Speed

Interview With Hybrid Athlete, Sarah Grace

Latest Posts

What's The Best 5-Minute Workout For You?