Team Critical Bench | Critical Bench

Your Questions Answered Lean Hybrid Muscle RELOADED

Posted by Team Critical Bench | Feb 11, 2011

Nick Nilsson interviews Mike Westerdal about his new Lean Hybrid Muscle RELOADED program. Get your questions answered with this quick FAQ sheet.

Posted by Team Critical Bench | Dec 6, 2010

Meet Jedd Johnson, a man who bends steel with his bare hands, bringing you closer to the raw power of primal strength training. Discover more!

Posted by Team Critical Bench | Nov 30, 2010

Jedd Johnson has five big reasons for you to start bending nails.

Posted by Team Critical Bench | Nov 23, 2010

All the cool kids are talking about working up to one or two top sets versus the set across approach.

Posted by Team Critical Bench | Oct 23, 2010

The Muscle Cook Dave Ruel author of Anabolic Cooking shares his Top 13 Foods for Growing Muscle Mass.