3 Big Lifts – 3 Huge Mistakes
Here are three huge mistakes I see people making that prevent them from building their squat, bench press and deadlift to their true potential.
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Team Critical Bench
How To Get Seriously Strong
Build absolute strength with the powerlifts—Squat, Bench Press, Deadlift. No gimmicks, just results. Technique beats a miracle program. Form matters.
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Your Back… Neglect It and DIE
Back training is one of THE most neglected aspects of training that, when done properly, can actually have the BIGGEST impact on your overall strength and muscle development.
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Tough Mudder FLORIDA
Explore the grueling challenge of Tough Mudder—half marathon distance, 28 obstacles, testing every athlete’s limits. Discover why it’s dubbed the planet’s toughest event.
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Chris Barnard Explains Total Xplosive Training
Luke Allison interviews Chris Barnard on Total Xplosive Training at CriticalBench.com, revealing secrets to boost athletic performance.
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