Team Critical Bench | Critical Bench

How To Go Old School to Get That New Body: Interview & Review

Posted by Team Critical Bench | Jun 13, 2013

Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve & Becky Holman on the Old School New Body Program.

Interview with American Deadlift Record Holder, Dave Sheperd

Posted by Team Critical Bench | May 28, 2013

Discover some of the best deadlifting techniques and strategies from the one and only Dave Sheperd.

Interview with Bench Press Superstar, Will Barotti

Posted by Team Critical Bench | May 28, 2013

Discover how to increase your bench press and gain the winners edge with this interview from bench press expert, Will Barotti.

5 Weaknesses YOU Need to Fix to Increase Your Bench Press REP Strength

Posted by Team Critical Bench | May 7, 2013

Bench for Reps – 8 Week Challenge to Master the 225 Bench Press Test or Bench Press Your Bodyweight as Many Times as Possible.

How To Go Old School to Get That New Body: Interview & Review

Interview with American Deadlift Record Holder, Dave Sheperd

Interview with Bench Press Superstar, Will Barotti

5 Weaknesses YOU Need to Fix to Increase Your Bench Press REP Strength

Interview with Maryana Naumova

What's The Best 5-Minute Workout For You?