Advanced Metabolic Training For Abs
Discover the impact of metabolic and neural training protocols with Dr. Kareem Samhouri. Learn how they deliver fast, whole-body results.
Read MorePosted by Mike Westerdal | Aug 5, 2010
Discover the impact of metabolic and neural training protocols with Dr. Kareem Samhouri. Learn how they deliver fast, whole-body results.
Read MorePosted by Mike Westerdal | Jul 20, 2010
TACFIT Commando: Hardcore Tactical Fitness Secrets of the Special Ops is their effort to introduce their unique trainings style to a broader audience. It’s not for the faint of heart though—this looks like some serious training that demands lots of guts and stamina.
Read MorePosted by Mike Westerdal | Jul 19, 2010
You need all the tricks you can get your hands on to burn fat, and you want to do it quickly and efficiently. After all, who has hours to spend on the endless drudgery of a treadmill?
Read MorePosted by Mike Westerdal | Jul 11, 2010
How To Lower Estrogen Levels For Men. Top 5 things you can do to lose man boobs and decrease estrogen levels.
Read MorePosted by Mike Westerdal | May 16, 2010
Women aren’t the only ones to go through a change of life as they get older–it seems that men do too, but instead of menopause, it’s called andropause.
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