10 Moves in 10 Minutes is Ideal
As a busy Mom and entrepreneur I have limited time for my own health and well being. I need quick 10 minute full body workouts that are fun and easy to do…
I found the Mini Band workouts to be ideal for me. I too love to create at home workouts that simplify people's lives and keep them moving every day. I'm a big fan of what Coach Tonya has designed.
Chrissa Benson - Physical Kitchness
Fitness & Health Blogger, San Diego CA